Nutritional Facts of Skin Glow Soup
by Tarla Dalal
This calorie page has been viewed 2953 times
Last Updated : May 17,2018
| Value per per serving | % Daily Values |
| Energy | 154 cal | 8% |
| Protein | 5.6 g | 10% |
| Carbohydrates | 7.8 g | 3% |
| Fiber | 1.6 g | 6% |
| Fat | 8.2 g | 12% |
| Cholesterol | 20 mg | 5% |
| VITAMINS | |
|
| Vitamin A | 213.4 mcg | 4% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 5.6 mg | 14% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 16.1 mcg | 8% |
| MINERALS | |
|
| Calcium | 268.7 mg | 45% |
| Iron | 0.6 mg | 3% |
| Magnesium | 32.4 mg | 9% |
| Phosphorus | 178 mg | 30% |
| Sodium | 30 mg | 2% |
| Potassium | 143.5 mg | 3% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes