Nutritional Facts of Vagharela Bhaat, Vagharelo Bhaat From Leftover Rice
by Tarla Dalal
This calorie page has been viewed 6818 times
Last Updated : Oct 11,2021
| Value per per serving | % Daily Values |
| Energy | 260 cal | 13% |
| Protein | 3.5 g | 6% |
| Carbohydrates | 40 g | 13% |
| Fiber | 0.2 g | 1% |
| Fat | 9.5 g | 14% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 187.1 mcg | 4% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 1 mg | 8% |
| Vitamin C | 2.9 mg | 7% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 5.4 mcg | 3% |
| MINERALS | |
|
| Calcium | 11.3 mg | 2% |
| Iron | 0.4 mg | 2% |
| Magnesium | 46.6 mg | 13% |
| Phosphorus | 84.8 mg | 14% |
| Sodium | 4.7 mg | 0% |
| Potassium | 51.9 mg | 1% |
| Zinc | 0.7 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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