Nutritional Facts of Vegetable Korma, Microwave Recipe
by Tarla Dalal
This calorie page has been viewed 1263 times
Last Updated : May 30,2017
| Value per per serving | % Daily Values |
| Energy | 266 cal | 13% |
| Protein | 9.2 g | 17% |
| Carbohydrates | 12.6 g | 4% |
| Fiber | 3.2 g | 13% |
| Fat | 18.8 g | 28% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 644.6 mcg | 13% |
| Vitamin B1 (Thiamine) | | |
| Vitamin B2 (Riboflavin) | | |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 18.4 mg | 46% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 15.6 mcg | 8% |
| MINERALS | |
|
| Calcium | 314.2 mg | 52% |
| Iron | 0.9 mg | 4% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 28.7 mg | 2% |
| Potassium | 144.3 mg | 3% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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