Nutritional Facts of Vegetable Makhani
by Tarla Dalal
This calorie page has been viewed 3681 times
Last Updated : May 29,2017
| Value per per | % Daily Values |
Energy | 295 cal | 15% |
Protein | 7.8 g | 14% |
Carbohydrates | 21.4 g | 7% |
Fiber | 5.5 g | 22% |
Fat | 19.7 g | 30% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 1175.1 mcg | 24% |
Vitamin B1 (Thiamine) | 0 mg | 0% |
Vitamin B2 (Riboflavin) | 0 mg | 0% |
Vitamin B3 (Niacin) | 0.8 mg | 7% |
Vitamin C | 53.6 mg | 134% |
Vitamin E | | |
Folic Acid (Vitamin B9) | 52.6 mcg | 26% |
MINERALS | |
|
Calcium | 231.7 mg | 39% |
Iron | 2 mg | 10% |
Magnesium | 0 mg | 0% |
Phosphorus | 0 mg | 0% |
Sodium | 90.1 mg | 5% |
Potassium | 351.6 mg | 7% |
Zinc | 1.1 mg | 11% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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