Nutritional Facts of Vegetable Makhani
by Tarla Dalal
This calorie page has been viewed 3837 times
Last Updated : May 29,2017
| Value per per | % Daily Values |
| Energy | 295 cal | 15% |
| Protein | 7.8 g | 14% |
| Carbohydrates | 21.4 g | 7% |
| Fiber | 5.5 g | 22% |
| Fat | 19.7 g | 30% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 1175.1 mcg | 24% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.8 mg | 7% |
| Vitamin C | 53.6 mg | 134% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 52.6 mcg | 26% |
| MINERALS | |
|
| Calcium | 231.7 mg | 39% |
| Iron | 2 mg | 10% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 90.1 mg | 5% |
| Potassium | 351.6 mg | 7% |
| Zinc | 1.1 mg | 11% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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