Nutritional Facts of Vegetable Manchurian Roll ( Wraps and Rolls Recipes)

This calorie page has been viewed 4842 times Last Updated : May 25,2018



Vegetable Manchurian Roll ( Wraps and Rolls Recipes)
Value per per roll% Daily Values
Energy399 cal20%
Protein8.1 g15%
Carbohydrates48.8 g16%
Fiber8.4 g34%
Fat20 g30%
Cholesterol0 mg0%
VITAMINS
Vitamin A359 mcg7%
Vitamin B1 (Thiamine)0.5 mg50%
Vitamin B2 (Riboflavin)0.3 mg27%
Vitamin B3 (Niacin)3.6 mg30%
Vitamin C88 mg220%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)75.6 mcg38%
MINERALS
Calcium84.2 mg14%
Iron4 mg19%
Magnesium90.4 mg26%
Phosphorus225.1 mg38%
Sodium200.6 mg11%
Potassium327.7 mg7%
Zinc1.4 mg14%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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