Nutritional Facts of Vegetable Pasta in Tomato Sauce, Vegetable Penne Recipe
by Tarla Dalal
This calorie page has been viewed 3007 times
Last Updated : May 29,2018
| Value per per serving | % Daily Values |
| Energy | 166 cal | 8% |
| Protein | 5.9 g | 11% |
| Carbohydrates | 30.8 g | 10% |
| Fiber | 5.2 g | 21% |
| Fat | 1.9 g | 3% |
| Cholesterol | 5 mg | 1% |
| VITAMINS | |
|
| Vitamin A | 828 mcg | 17% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 51.8 mg | 130% |
| Vitamin E | 0.2 mg | 1% |
| Folic Acid (Vitamin B9) | 30 mcg | 15% |
| MINERALS | |
|
| Calcium | 68.4 mg | 11% |
| Iron | 1.3 mg | 6% |
| Magnesium | 25.4 mg | 7% |
| Phosphorus | 178.9 mg | 30% |
| Sodium | 36.7 mg | 2% |
| Potassium | 209.1 mg | 4% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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