Nutritional Facts of Vegetable Soup , Indian Style Vegetarian Soup

This calorie page has been viewed 356 times Last Updated : Sep 06,2020



OCCASION & PARTY
Raksha - Bandhan
OCCASION & PARTY
Christmas
Vegetable Soup , Indian Style Vegetarian Soup
Value per per serving% Daily Values
Energy134 cal7%
Protein2.6 g5%
Carbohydrates13.9 g5%
Fiber4.3 g17%
Fat7.9 g12%
Cholesterol0 mg0%
VITAMINS
Vitamin A568.7 mcg12%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.9 mg8%
Vitamin C36.7 mg92%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)42.6 mcg21%
MINERALS
Calcium74.8 mg12%
Iron1.1 mg5%
Magnesium27.8 mg8%
Phosphorus118.9 mg20%
Sodium108 mg6%
Potassium243.4 mg5%
Zinc0.5 mg5%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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