Nutritional Facts of Walnut Barfi, Microwave Walnut Barfi
by Tarla Dalal
This calorie page has been viewed 4971 times
Last Updated : May 30,2018
| Value per per piece | % Daily Values |
| Energy | 108 cal | 5% |
| Protein | 2.4 g | 4% |
| Carbohydrates | 7.7 g | 3% |
| Fiber | 0.2 g | 1% |
| Fat | 7.4 g | 11% |
| Cholesterol | 0.8 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 62.7 mcg | 1% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 0.2 mg | 0% |
| Vitamin E | 0.3 mg | 2% |
| Folic Acid (Vitamin B9) | 8.9 mcg | 4% |
| MINERALS | |
|
| Calcium | 50.5 mg | 8% |
| Iron | 0.2 mg | 1% |
| Magnesium | 26.1 mg | 7% |
| Phosphorus | 62.5 mg | 10% |
| Sodium | 0.9 mg | 0% |
| Potassium | 44.5 mg | 1% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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