Nutritional Facts of Watermelon and Melon Sunshine

This calorie page has been viewed 2020 times Last Updated : May 26,2018



OCCASION & PARTY
Raksha - Bandhan
OCCASION & PARTY
Father's Day
Watermelon and Melon Sunshine
Value per per glass% Daily Values
Energy181 cal9%
Protein2.2 g4%
Carbohydrates41.3 g14%
Fiber7.4 g30%
Fat0.8 g1%
Cholesterol0 mg0%
VITAMINS
Vitamin A2036.3 mcg42%
Vitamin B1 (Thiamine)0.4 mg40%
Vitamin B2 (Riboflavin)0.3 mg27%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C128.1 mg320%
Vitamin E0.4 mg3%
Folic Acid (Vitamin B9)37 mcg18%
MINERALS
Calcium100.4 mg17%
Iron11.9 mg57%
Magnesium121 mg35%
Phosphorus65.7 mg11%
Sodium128.7 mg7%
Potassium343.3 mg7%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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