Nutritional Facts of Watermelon Feta Salad
by Tarla Dalal
This calorie page has been viewed 5215 times
Last Updated : Jul 24,2018
| Value per per serving | % Daily Values |
| Energy | 292 cal | 15% |
| Protein | 6.3 g | 11% |
| Carbohydrates | 25.3 g | 8% |
| Fiber | 1.3 g | 5% |
| Fat | 18.8 g | 28% |
| Cholesterol | 2.4 mg | 1% |
| VITAMINS | |
|
| Vitamin A | 853.7 mcg | 18% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 19 mg | 48% |
| Vitamin E | 1.1 mg | 7% |
| Folic Acid (Vitamin B9) | 2.6 mcg | 1% |
| MINERALS | |
|
| Calcium | 236.8 mg | 39% |
| Iron | 9.6 mg | 46% |
| Magnesium | 20.9 mg | 6% |
| Phosphorus | 141.1 mg | 24% |
| Sodium | 1005.3 mg | 53% |
| Potassium | 240.8 mg | 5% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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