Nutritional Facts of Whole Wheat Naan Recipe
by Tarla Dalal
This calorie page has been viewed 413 times
Last Updated : Jul 29,2022
| Value per per naan | % Daily Values |
| Energy | 123 cal | 6% |
| Protein | 4.2 g | 8% |
| Carbohydrates | 23.2 g | 8% |
| Fiber | 3.4 g | 14% |
| Fat | 2 g | 3% |
| Cholesterol | 2.4 mg | 1% |
| VITAMINS | |
|
| Vitamin A | 29.3 mcg | 1% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.3 mg | 11% |
| Vitamin C | 0.2 mg | 0% |
| Vitamin E | 0.2 mg | 1% |
| Folic Acid (Vitamin B9) | 11.3 mcg | 6% |
| MINERALS | |
|
| Calcium | 45.5 mg | 8% |
| Iron | 1.5 mg | 7% |
| Magnesium | 41.5 mg | 12% |
| Phosphorus | 131.9 mg | 22% |
| Sodium | 105.8 mg | 6% |
| Potassium | 105.6 mg | 2% |
| Zinc | 0.6 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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