Nutritional Facts of Zucchini and Bell Pepper Sandwich
by Tarla Dalal
This calorie page has been viewed 1921 times
Last Updated : May 25,2017
| Value per per sandwiche | % Daily Values |
Energy | 328 cal | 16% |
Protein | 9.2 g | 17% |
Carbohydrates | 36 g | 12% |
Fiber | 1.1 g | 4% |
Fat | 16.4 g | 25% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 434.9 mcg | 9% |
Vitamin B1 (Thiamine) | 0.3 mg | 30% |
Vitamin B2 (Riboflavin) | 0 mg | 0% |
Vitamin B3 (Niacin) | 1.2 mg | 10% |
Vitamin C | 44 mg | 110% |
Vitamin E | | |
Folic Acid (Vitamin B9) | 9.8 mcg | 5% |
MINERALS | |
|
Calcium | 147.5 mg | 25% |
Iron | 1.7 mg | 8% |
Magnesium | 0 mg | 0% |
Phosphorus | 0 mg | 0% |
Sodium | 51.5 mg | 3% |
Potassium | 145.2 mg | 3% |
Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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