Nutritional Facts of Zucchini, Bell Pepper and Sprouted Moong Salad
by Tarla Dalal
This calorie page has been viewed 2914 times
Last Updated : May 07,2018
| Value per per serving | % Daily Values |
| Energy | 161 cal | 8% |
| Protein | 8.1 g | 15% |
| Carbohydrates | 22.6 g | 8% |
| Fiber | 6.6 g | 26% |
| Fat | 4.4 g | 7% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 168.2 mcg | 4% |
| Vitamin B1 (Thiamine) | 0.3 mg | 30% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.7 mg | 6% |
| Vitamin C | 37.2 mg | 93% |
| Vitamin E | 0.3 mg | 2% |
| Folic Acid (Vitamin B9) | 201.8 mcg | 101% |
| MINERALS | |
|
| Calcium | 48.2 mg | 8% |
| Iron | 1.7 mg | 8% |
| Magnesium | 46.6 mg | 13% |
| Phosphorus | 116.1 mg | 19% |
| Sodium | 16.5 mg | 1% |
| Potassium | 356.1 mg | 8% |
| Zinc | 1 mg | 10% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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