Fada Ni Khichadi ( Microwave)

A traditional khichdi made easier using the microwave and tastier by adding crunchy veggies. A basket of assorted veggies adds a riot of colours and flavours to the khichdi while a selection of spices and everyday ingredients like ginger and green chillies used in the right proportions impart immense flavour to it. Serve the Fada ni Khichadi hot with a bowlful of fresh curds. Try to serve it immediately on cooking, as reheating might dry it a little.

Fada Ni Khichadi ( Microwave)

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Fada Ni Khichadi ( Microwave) recipe - How to make Fada Ni Khichadi ( Microwave)

Soaking time:  1 hour   Preparation Time:    Cooking Time:    Total Time:     4Makes 4 servings
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Method
    Method
  1. Clean, wash and soak the broken wheat with enough water in a deep bowl for 1 hour. Drain well and keep aside.
  2. Combine the oil, cumin seeds, asafoetida, cloves and cinnamon in a deep microwave safe bowl and microwave on high for 1 minute.
  3. Add the broken wheat and all the vegetables, mix well and cover with a microwave safe lid and microwave on high for 1 minute, stirring once after 30 seconds.
  4. Add the ginger-green chilli paste, chilli powder, turmeric powder, garlic paste, salt and 2½ cups of water, mix well and again cover with a microwave safe lid and microwave on high for 13 minutes, stirring once after every 4 minutes.
  5. Add the coriander and mix well.
  6. Serve hot with curds.
Nutrient values (Abbrv) per serving
Energy232 cal
Protein4.6 g
Carbohydrates35 g
Fiber2.8 g
Fat8.2 g
Cholesterol0 mg
Sodium15.1 mg

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