Miso Soup recipe - How to make Miso Soup
Main procedure- Bring 4 cups of water to a boil in a pan and add the ginger and garlic to it.
- Add the pumpkin, corn, spring onions and carrot and simmer till the vegetables are nearly cooked.
- Add the mushrooms, spinach, paneer, butter and salt and simmer for 4 to 5 minutes.
- Serve hot with soya sauce, lemon juice and pepper.
Nutrient values per serving
Energy | 86 cal |
Protein | 3 g |
Carbohydrates | 5.8 g |
Fiber | 0.7 g |
Fat | 5.9 g |
Cholesterol | 0 mg |
Vitamin A | 577.4 mcg |
Vitamin B1 | -0.1 mg |
Vitamin B2 | -0.1 mg |
Vitamin B3 | 0 mg |
Vitamin C | 3.4 mg |
Folic Acid | 15.1 mcg |
Calcium | 84.6 mg |
Iron | 0.2 mg |
Magnesium | 0 mg |
Phosphorus | 0 mg |
Sodium | 28.3 mg |
Potassium | 65.5 mg |
Zinc | 0.1 mg |