You are here: Home > Course > Indian Beverages, Indian Drinks > Indian Milkshakes & Smoothies > Nutritious Apple and Date Smoothie Nutritious Apple and Date Smoothie by LOPA SHAH Nutritious Apple and Date Smoothie, a blend of apple and date with milk or soya milk, ice cream and dry fruits. Enjoy this tasty smoothie for breakfast. 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Close 03 May 2011 This recipe has been viewed 5502 times Nutritious Apple and Date Smoothie recipe - How to make Nutritious Apple and Date Smoothie Tags Indian Milkshakes & Smoothies Preparation Time: 15 mins Cooking Time: 0 mins Total Time: 15 mins 6Makes 6 servings Show me for servings Ingredients a pinch saffron (kesar) strands dissolved in 2 tsp of milk4 apple , chopped4 glasses of milk or soya milk20 de-seeded dates (khajur)15 raisins (kismis) (cleaned and soaked in hot water for 5 minutes)4 tsp honey2 cups curds (dahi) few ice cubes4 scoops of vanilla ice-cream4 tsp sugar15 cashewnuts (kaju)15 almonds (badam) (soaked and peeled)For Garnishing1 tsp cardamom (elaichi) powder2 tsp ginger (adrak) julienne Method MethodWarm the saffron in a small vessel, add 2 tsp of milk and rub until the saffron dissolves. Keep aside.Combine the apples and milk or soya milk and blend it in a mixer for 1-2 minutes.Add the dates, raisins, curds, honey, saffron mixture, sugar, cashews, almonds, ice-cream of your choice, ice cubes and blend again till smooth and slushy.Pour into 4 individual glasses.Garnish each glass with ginger juliens and cardamom powder.Serve chilled immediately.