You are here: Home > Course > Indian Soups > Jhat-Pat Soup > Quick Creamy Vegetable Soup ( Microwave Recipe ) Quick Creamy Vegetable Soup ( Microwave Recipe ) by Tarla Dalal The name says it all! this soup is quick-to-make, creamy and nutritious. Moreover, it is any day, everyday fare because it is made of ingredients easily available in the market, and you do not have to go hunting for a large-format supermarket. As advised in the recipe, use plenty of milk to make the soup thick and temptingly creamy, but remember not to overcook the veggies as they add an enjoyable level of crunchiness to the soup. 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Sprinkle 5 tbsp of water on top and microwave on high for 6 minutes. Keep aside.Put the butter in a microwave safe bowl and microwave on high for 20 seconds. Add the onions and celery, mix well and microwave on high for 1 minute, stirring once in between after 30 seconds.Add the mixed vegetables and 1 cup of water, mix well and microwave on high for 1 minute.Combine the flour, milk, cream and cornflour in a small bowl and add it to the vegetables. Mix well and microwave on high for 4 minutes, stirring twice every 1 1/2 minutes.Add the salt and pepper and mix well.Serve immediately. Nutrient values per servingEnergy206 calProtein6.3 gCarbohydrates14.5 gFiber2 gFat11.5 gCholesterol0 mgVitamin A478.6 mcgVitamin B10.1 mgVitamin B20.2 mgVitamin B30.7 mgVitamin C9 mgFolic Acid20.8 mcgCalcium245.3 mgIron1.1 mgMagnesium0 mgPhosphorus0 mgSodium54.9 mgPotassium161.8 mgZinc0.2 mg