You are here: Home > Cuisine > Indian Veg Recipes > Punjabi > Punjabi roti recipes | Punjabi parathas > Sprout & Paneer Stuffed Paratha Sprout & Paneer Stuffed Paratha by rehanak An innovative parantha recipe,spout and paneer stuffed paratha is wheat roti stuffed with bean sprouts and paneer mixture. The healthy sprouts and paneer stuffed paratha is tasty and simply melts in the mouth. 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Close 08 Nov 2003 This recipe has been viewed 12027 times Sprout & Paneer Stuffed Paratha recipe - How to make Sprout & Paneer Stuffed Paratha Tags Punjabi roti recipes | Punjabi parathas Punjabi Paneer RecipesOne Dish Vegetarian MealsOne Meal DinnerParathasStuffed Veg ParathasAll-in-one Parathas Preparation Time: 15 minutes Cooking Time: 15 minutes Total Time: 30 mins 4 Show me for servings Ingredients 250 gms mixed sprouts50 gms paneer (cottage cheese)1/2 tsp salt1/2 tsp chilli powder1 chopped green chilli2 tbsp coriander (dhania)2 cups whole wheat flour (gehun ka atta) for making parathas Method Atta should be mixed with salt and ghee and make it soft.Boil sprout in open container for 10 min or till tender.mix sprout with mashed panner and with salt , red chili , green chilli and coriander.mix well. stuff in paratha and cook at sim gas.Eat with curd or achar.