You are here: Home > Course > Starters / Snacks > Indian Pancakes > Sprout Pancakes By charusheela Sprout Pancakes By charusheela by charusheela Many a times we get fade up of just looking at the sprouts, this is the easiest way to disguise sprouts & make tasty healthy pancakes.it is very easy to digest also, so old people can have it without gas trouble. 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Close 21 May 2002 This recipe has been viewed 4849 times Sprout Pancakes By charusheela recipe - How to make Sprout Pancakes By charusheela Tags Breakfast Chillas, Indian PancakesIndian Pancakes TavaNon-stick PanQuick Snacks / Quick Starters Preparation Time: 10 minutes Cooking Time: 4 to 5minutes Total Time: 15 mins 2 Show me for servings Ingredients 1 cup sprouted moong (whole green gram)1 tbsp besan (Bengal gram flour) or plain flour (maida) or rice flour (chawal ka atta) (as you desire)1 tsp curds (dahi)2 green chillies, chopped1 tsp finely chopped coriander (dhania) salt to taste Method Grind sprouted moongs in a mixie with little water.Addsalt,chillies,coriander,gram flour[or any flour of your choice] , beaten curd & water if required to make pancake consistancy.Rest it for 5 minutes. heat the frying pan & grease it with half a spoon of oil & heat it,pour one big spoon of mixture & smooth evenly to shape round pancake.Cover with the lid,After 3 to 4 minutes,toss it & turn it,sprinkle little oil if desired.Cook for one more minute & remove.Serve with low cal. curd & green chutney.