You are here: Home > Occasion & Party > Party > Mexican Party > Sweet Corn and Kidney Bean Salad ( Pregnancy Cookbook) Sweet Corn and Kidney Bean Salad ( Pregnancy Cookbook) by Tarla Dalal This salad is an excellent choice for a working lunch as it keeps well for sometime without refrigeration. Packed with fibre, iron and carbohydrates it will keep you "full" for a few hours. The innovative dressing is flavourful without being loaded with oil. 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Close 20 Aug 2011 This recipe has been viewed 25301 times Sweet Corn and Kidney Bean Salad ( Pregnancy Cookbook) recipe - How to make Sweet Corn and Kidney Bean Salad ( Pregnancy Cookbook) Tags Indian Pressure CookerMexican PartyPregnancy Calcium RichPregnancy Fiber Rich Preparation Time: 20 mins Cooking Time: 10 mins Total Time: 30 mins 4Makes 4 servings Show me for servings Ingredients 1 1/2 cups cooked rajma (kidney beans)1 1/2 cups boiled sweet corn kernels (makai ke dane)1/2 cup chopped spring onions (including greens) salt to taste freshly ground black pepper (kalimirch) powder to tasteFor The Dressing2 tsp cornflour1 tbsp onions , finely chopped2 tbsp vinegar2 tbsp tomato ketchup2 tbsp oil1/2 tsp sugar1/2 tsp mustard paste1/4 tsp chilli powder1 clove garlic (lehsun) , crushed (optional)1/2 tsp salt Method For the dressingFor the dressingMix the cornflour with ¾ cup of water in a saucepan and cook over medium heat until the mixture is clear and thick. Cool.Add the remaining ingredients, put in a jar and shake well. Keep aside till required.How to proceedHow to proceedCombine all the salad ingredients in a bowl and refrigerate.Just before serving, add the dressing as required and toss.Serve cold. TipsThis dressing can be refrigerated and kept till the next time you make this salad again (approx. 10 days).