You are here: Home > Quick Recipe > Quick Stir-Fries > Zucchini Stir- Fry Zucchini Stir- Fry by Tarla Dalal ‘Minimal ingredients but maximum flavour’ – that is the mantra this recipe follows! By virtue of using everyday ingredients and simple but appropriate cooking methods to draw out the best aroma and flavour, the yummy, cheesy Zucchini Stir-Fry is bound to become everybody’s favourite. Take care to grate the zucchini thickly so that it does not lump up with the cheese when cooked. Also, serve immediately to avoid wateriness. 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Nutrient values per servingEnergy130 calProtein4.6 gCarbohydrates6.6 gFiber2 gFat10.3 gCholesterol0 mgVitamin A276.3 mcgVitamin B10 mgVitamin B20.2 mgVitamin B30.9 mgVitamin C30.6 mgFolic Acid52.6 mcgCalcium106 mgIron0.9 mgMagnesium0 mgPhosphorus0 mgSodium42.8 mgPotassium472.4 mgZinc0.5 mg Zucchini Stir Fry Video by Tarla Dalal