Apple Cinnamon and Oats Recipe with Almond Milk, Vegan Breakfast


Apple Cinnamon and Oats Recipe with Almond Milk, Vegan Breakfast

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This is an elegantly-flavoured, soul-warming breakfast that is sure to gear you up for the day ahead.

Oats, cooked with almond milk, laced with cinnamon and topped with apples and walnuts, this is one bowlful that you are sure to enjoy.

Moreover, this vegan recipe is also very easy to make. However, you must serve the Apple, Cinnamon and Oats Recipe with Almond Milk immediately after cooking because it tends to get very thick.

We have sweetened the oats naturally with chopped dates. If you want it sweeter, you can add a little more dates. Chock-full of fibre, oats is sure to keep you satiated for a long time. It also reduces quick hikes in blood sugar levels.

On the other hand, almond milk gives loads of protein for your bones and keeps all the cells of your body healthy. Walnuts add some omega-3 fatty acids to your breakfast, keeping your heart healthy and happy!

Apple Cinnamon and Oats Recipe with Almond Milk, Vegan Breakfast recipe - How to make Apple Cinnamon and Oats Recipe with Almond Milk, Vegan Breakfast

Preparation Time:    Cooking Time:    Total Time:     Makes 2 servings
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Ingredients
Method
    Method
  1. Combine the oats, almond milk, dates and cinnamon powder in a broad non-stick pan, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.
  2. Add the apples and walnuts and mix well.
  3. Serve immediately.
Nutrient values (Abbrv) per serving
Energy159 cal
Protein5 g
Carbohydrates17.9 g
Fiber3.7 g
Fat7.6 g
Cholesterol0 mg
Sodium40.1 mg

Reviews

Apple Cinnamon and Oats Recipe with Almond Milk, Vegan Breakfast
 on 23 Oct 17 04:40 PM
5

Very healthy breakfast as Oats are healthy and there is usage of Almond milk which is high in protein. Being a Vegan, i love this recipe. Also have this as a pre meal before a big workout of 2 hours plus.