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 Last Updated : Nov 26,2018



गर्भावस्था के लिए अंतर्राष्ट्रिय - हिन्दी में पढ़ें (Pregnancy International recipes in Hindi)
ગર્ભાવસ્થા આંતરરાષ્ટ્રિય વ્યંજન - ગુજરાતી માં વાંચો (Pregnancy International recipes in Gujarati)

International Recipes for Pregnancy

Eating healthy is always the prime concern for a pregnant woman. However it is not possible to restrict the menu chart to just subzis, parathas, soups and salads. During the nine months of Pregnancy, there are times when one urges to eat something new and delicious each day. And on days when you feel like turning towards International cuisine, do try some of the recipes from this section to be assured of eating nutritious and home cooked safe foods. Try these delicious food made in different parts of the world to satisfy your hunger pangs. It’s impossible to decide which recipe is the most delicious, but if you consider your taste buds, they know what will make your mouth water.

International Recipes for Pregnancy, Healthy Snacks

Whole Wheat Spaghetti with Vegetables in Almond SauceWhole Wheat Spaghetti with Vegetables in Almond Sauce

Try your hands on this energy packed Spinach Tahini Wraps which are rich in Protein, Fibre, Vitamin A, B-complex vitamins, Calcium, Iron, Magnesium, Phosphorus and Zinc. So much of goodness in one recipe! Fruit and Lettuce Salad, Apple Cinnamon and Oats is a recipe where Oats are cooked with almond milk, laced with cinnamon and topped with apples and walnuts, this is one bowlful that you are sure to enjoy. Almond milk gives loads of protein for your bones and keeps all the cells of your body healthy. Walnuts add some omega-3 fatty acids to your diet. Try desserts like Stuffed Carrot Halwa Pancakes are nutritious and will also leave you satisfied. This pancake is created with healthy ingredients like wheat flour, carrots and milk powder.

International Recipes for Pregnancy, Healthy Snacks Beverages

Oatmeal Almond Milk with Oranges, Healthy BreakfastOatmeal Almond Milk with Oranges, Healthy Breakfast

Refresh yourself with this Spinach and Mint Juice a cool and healthy cleanser you can start your day with. The lemon in it will help in absorption of iron, digestive oils in mint aids digestion. This soothing Almond Milk is pure and gives protein, calcium and iron, an instant recipe which does not require and soaking of almonds and then straining the blended milk. Almond milk can be used as a base for making many recipes like Avocado Almond Milk and Healthy Peanut Almond Milk Oatmeal. Healthy Peanut Butter Blueberry Almond Milk Smoothie is a delightful recipe rich in the antioxidant resveratrol, Vitamin A and Calcium.

Enjoy all our international recipes for pregnancy. Explore more varieties in our pregnancy section everyday.

Pregnancy Juices and Drinks Recipes

Pregnancy Rice, Khichdi & Pulao Recipes

Pregnancy Salads Recipes

Pregnancy Rotis, Parathas Recipes



Easy Cheesy Vegetable Pasta recipe
This pasta dish is satisfying because of its high carbohydrate content which is beneficial for you especially during your first trimester and also while you are lactating. The milk and cheese are good sources of protein and calcium while the other ingredients supplement this recipe with iron, folic ....
Spinach Malfatti, Healthy Pregnancy Recipe recipe
Malfatti is a steamed dumpling, usually made of spinach and cheese. Interesting, the Italian term Malfatti literally translates to ‘poorly made’, which probably refers to the odd, rustic shape of the dumplings! Although it is quite exotic, the Spinach Malfat ....
Nourishing Barley Soup recipe
Barley is a cereal that is not usually used in everyday cooking. It is however a great source of protein, iron and fibre and tastes good too, if cooked with flavourful ingredients as I have done in this broth. The combination of masoor dal along with barley i.e. a pulse with a cereal makes this soup ....
Spinach and Mint Juice ( Healthy Juice) recipe
Here is a cool and healthy cleanser to start your day with. The lemon in this dark green juice helps to retain the colour and enhance the absorption of iron in it. The greens and the jal jeera powder together are ideal for stimulating the digestive system and replacing the lost minerals. Digest ....
Almond Milk, Homemade Pure Almond Milk recipe
Here is how to make pure, soothing and tasty Almond Milk! This pure Almond Milk is rich in protein and iron , and wonderful for
Broccoli and Baby Corn Stir Fry recipe
Tired of dal-chawal? Then this is just the thing you need. A simple stir fry with oriental origins that is rich in fibre, folic acid, protein and above all taste. Toss in some noodles if you want to make a bigger meal of this dish.
Broccoli, Spinach and Zucchini Stir- Fry recipe
A creative way to include nutritious veggies into your diet, the Broccoli, Spinach and Zucchini Stir-Fry is a treat for your taste buds, with a burst of colours and herby flavours. The combination of vegetables like broccoli, spinach and zucchini with other crunchy delights like cabbage and capsicum ....
Spinach Tahini Wraps ( Nutritious Recipe For Pregnancy) recipe
Build your iron stores with these spinach, lettuce and sesame seed wraps and ensure your baby's blood cells and hemoglobin are developing the way they should. Simple to make, the wraps combine flavour and taste in one healthy package.
Oatmeal Almond Milk with Apples, Healthy Vegan Breakfast recipe
The Oatmeal Almond Milk with Apples is as easy as easy can be. Can you think of anything simpler than adding all the ingredients to a jar, mixing and refrigerating? Well, that’s all it takes to make this healthy vegan breakfast. You need to refrigerate it for 4 hours at least, but can comfortabl ....
Almond Berry and Coconut Cake, For Fitness and Weight Loss recipe
The Almond, Berry and Coconut Cake is a dashing treat for the palate, with its melt-in-the-mouth texture and splendid flavour. This unique cake is made with almond flour, coconut, pumpkin seeds, sunflower seeds and honey, unlike run-of-the-mill cakes that are made with maida and sugar. Your body ....
Oatmeal Almond Milk with Oranges, Healthy Breakfast recipe
The Oatmeal Almond Milk with Oranges is not a typical breakfast. It is a meal-in-a-jar that is unbelievably easy to make but exceptionally nutritious too! All you need to do is put all the ingredients into a jar, give it a shake and stow it into the fridge. After it sits there for a few hours, i ....
Spiced Wholemeal and Oat Pancake recipe
Why make pancakes of plain flour, when you can try tastier options like this? Whole wheat flour and oats add protein, iron and calcium to the Spiced Wholemeal and Oats Pancake, while sugar and spices make it irresistibly tasty. The use of low-fat milk and use of little oil make it suitable for weigh ....
Almond Honey Cinnamon Milk, Healthy Vegan Breakfast Recipe recipe
Elegantly flavoured and pleasing to the palate, this Almond Honey Cinnamon Milk is a glassful of goodness! It is easy and cost-effective, yet tasty and brimming with nutrients. After several trials, we have arrived at the perfect blend of ingredients, so we suggest you go with it without any mod ....
Homemade Almond Milk Made with Soaked Almonds recipe
This wholesome almond milk made with soaked, unpeeled almonds is easy to make and also cost-effective compared to commercial brands. We trialled different methods before arriving at this awesome one, which gives a good taste and consistency. Don’t peel the soaked almonds. Just blend them with a ....
Apple Cinnamon and Oats Recipe with Almond Milk, Vegan Breakfast recipe
This is an elegantly-flavoured, soul-warming breakfast that is sure to gear you up for the day ahead. Oats, cooked with almond milk, laced with cinnamon and topped with apples and walnuts, this is one bowlful that you are sure to enjoy. Moreove ....
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