Corn Au Gratin, Baked Corn in White Sauce

Corn Au Gratin, Baked Corn in White Sauce

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Au Gratin is a famous continental dish, which features veggies in white sauce baked with a topping of cheese and sometimes bread crumbs. Here is a delectable Corn Au Gratin, which as the name suggests focuses on the juicy texture and mildly-sweet flavour of corn.


A few green chillies are added to the Au Gratin to give it a mild touch of spice. The Corn Au Gratin is best when it is fresh and hot, right out of the oven. You can relish it with toasted bread slices or apply it upon small triangles of toast and serve as a starter .

Corn Au Gratin, Baked Corn in White Sauce recipe - How to make Corn Au Gratin, Baked Corn in White Sauce

Preparation Time:    Cooking Time:    Baking Time:  15 minutes   Baking Temperature:  200°C (400°F)   Total Time:     Makes 4 servings
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Ingredients
Method
    Method
  1. Heat the butter in a broad non-stick pan, add the green chillies and sauté on a medium flame for few seconds.
  2. Add the corn and salt, mix well and cook on a medium flame for 2 minutes, while stirring occasionally.
  3. Add the white sauce, mix well and cook on a medium flame for 1 minute, white stirring occasionally.
  4. Pour the mixture in an oven safe baking dish, sprinkle cheese evenly over it.
  5. Bake it in a pre-heated oven at 200°c (400°f) for 10 minutes.
  6. Serve immediately.
Nutrient values per serving
Energy318 cal
Protein8.6 g
Carbohydrates26.4 g
Fiber1.6 g
Fat17.7 g
Cholesterol0 mg
Vitamin A578 mcg
Vitamin B10.1 mg
Vitamin B20.2 mg
Vitamin B30.4 mg
Vitamin C3.3 mg
Folic Acid22.7 mcg
Calcium283.2 mg
Iron0.7 mg
Magnesium0 mg
Phosphorus0 mg
Sodium120.4 mg
Potassium234.2 mg
Zinc0.3 mg

Reviews

Corn Au Gratin, Baked Corn in White Sauce
 on 13 Jul 16 05:10 PM
5

Simple easy quick.. recipe using corn.. I loved the combination of the cheese and white sauce.. With lightly spiced..