Mock Peach Slush ( Healthy Diabetic Recipe )

Mock Peach Slush ( Healthy Diabetic Recipe )

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Here is a quick drink to stimulate your gastronomic juices! This appetising dish should ideally be made only with fresh fruits since canned fruits are loaded with sugar; but if you have no choice, remember to remove the sugar syrup in order to make it suitable for the diabetic palate.


When peaches are in season, try to buy fresh ones, which should first be cooked in a little water with some sugar substitute before being used in the juice. And do not forget to add the ginger juice, which imparts an unusually enticing tang to the peaches.

Mock Peach Slush ( Healthy Diabetic Recipe ) recipe - How to make Mock Peach Slush ( Healthy Diabetic Recipe )

Preparation Time:    Cooking Time:    Total Time:     Makes 4 glasses
Show me for glasses

Ingredients

6 peach halves , syrup removed
1 tsp ginger (adrak) juice
1 1/2 tsp lemon juice
20 ice-cubes
2 sachets sugar substitute

Method
    Method
  1. Freeze the peaches in the freezer till they are hard.
  2. Add the ginger juice, lemon juice, sugar substitute and ice-cubes and blend till slushy.
  3. Serve immediately.

Disclaimer:

    Disclaimer:
  1. It is highly recommended that this recipe be relished by diabetics only occasionally and in small quantities. This is just a mere ‘treat’ and does not qualify for a regular diabetic menu.
Nutrient values (Abbrv) per glass
Energy68 cal
Protein1.4 g
Carbohydrates14.7 g
Fiber1.4 g
Fat0.4 g
Cholesterol0 mg
Sodium2.3 mg

Reviews

Mock Peach Slush ( Healthy Diabetic Recipe )
 on 05 Nov 16 06:41 PM
5

Very nice nutritional recipe Thanks mam
Tarla Dalal
07 Nov 16 12:58 PM
   Hi Prasadh, We are very happy to know you have loved the recipe. Do try more and more recipes and let us know how they turned out. Happy Cooking !!