Muesli Balls


Muesli Balls

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Yum, this is as tasty as a Jar Snacks can get. With muesli’s inherent crunch and three naturally sweet ingredients, it is one of the most exciting ways to silence a sudden hunger pang, while also pleasing your sweet tooth.


You can make a batch of Muesli Balls and store them in a dry, airtight container.

Muesli Balls recipe - How to make Muesli Balls

Preparation Time:    Cooking Time:    Total Time:     Makes 20 squares
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Ingredients

1 cup readymade muesli
3 tbsp brown sugar
2 tbsp jaggery (gur)
2 tbsp wheat germ
1 tbsp honey
1/2 tsp ghee for greasing

Method
    Method
  1. Heat a non-stick pan, add the muesli, brown sugar, jaggery, muesli and honey, mix well and cook on medium flame for 2 minutes.
  2. Remove from the flame and allow it to cool slightly.
  3. Divide the mixture into 20 equal portions and roll each portion into a ball.
  4. Store it in an air-tight container and use as required.
Nutrient values (Abbrv) per ball
Energy43 cal
Protein0.8 g
Carbohydrates8.9 g
Fiber0.7 g
Fat0.5 g
Cholesterol0 mg
Sodium0 mg
Click here to view calories for Muesli Balls

Reviews

Muesli Square Bars
 on 15 Dec 15 05:17 PM
5

Muesli balls.. Crispy.. nutty.. perfect sweetness.. this is loved by kids as a snack.. when their hunger pranks starts in the evening.. this is a must try recipe and can be stored in the container..
Muesli Square Bars
 on 02 Aug 13 10:42 AM
5

Perfect recipe for mums-to-be...muesli gives fibre whereas wheat germ gives Vitamin E.