Oatmeal Almond Milk with Oranges, Healthy Breakfast


Oatmeal Almond Milk with Oranges, Healthy Breakfast

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The Oatmeal Almond Milk with Oranges is not a typical breakfast. It is a meal-in-a-jar that is unbelievably easy to make but exceptionally nutritious too!

All you need to do is put all the ingredients into a jar, give it a shake and stow it into the fridge. After it sits there for a few hours, it sets beautifully and becomes a satiating and super tasty breakfast.

It needs around 4 hours to get to the right consistency but you can also keep it in for longer, say 6 to 8 hours. So, you can place it in the fridge at night and relish it in the morning as breakfast.

With oats and almond milk, this dish is very luscious and tasty. Dates and honey give it a natural sweetness while oranges make it mildly tangy.

All these ingredients also contribute their share of nutrients – protein from almond milk, vitamin C from oranges, and fibre from oats and chia seeds – making it a very healthy and satiating breakfast that will keep you full for a long time.

You can also try Oatmeal Almond Milk with Apples .

Oatmeal Almond Milk with Oranges, Healthy Breakfast recipe - How to make Oatmeal Almond Milk with Oranges, Healthy Breakfast

Preparation Time:    Cooking Time:    Total Time:     Makes 1 servings
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Ingredients
Method
    Method
  1. Combine the oats, almond milk, and curds in a jar and mix well using a whisk.
  2. Add the honey, dates and chia seeds and mix well.
  3. Close the jar with a lid and refrigerate for atleast 4 hours.
  4. Just before serving, open the lid, top it with the orange segments and serve immediately.
Nutrient values (Abbrv) per serving
Energy318 cal
Protein10.9 g
Carbohydrates44.2 g
Fiber7.7 g
Fat10 g
Cholesterol8 mg
Sodium83.9 mg

Reviews

Oatmeal Almond Milk with Oranges, Healthy Breakfast
 on 10 Oct 17 10:10 AM
5

Oatmeal is really healthy and filling to use as a base for healthy breakfast. They are rich antioxidants and high in fiber and lower your cholesterol readings. Loved the combination with almond milk and some fruit. Thanks.