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papaya mango smoothie recipe | Indian mango papaya smoothie | healthy papaya mango smoothie, no milk, no sugar |

If you do not have time for an elaborate breakfast, whip up a Papaya Mango Smoothie. It is flavourful and colourful and nutritious too, as both papaya and mango are rich in vitamins and antioxidants. This sumptuous smoothie will surely keep you satiated and energetic till lunchtime, just as though you have had a full breakfast.

Papaya Mango Smoothie ( Healthy Breakfast)

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Papaya Mango Smoothie ( Healthy Breakfast) recipe - How to make Papaya Mango Smoothie ( Healthy Breakfast)

Preparation Time:    Cooking Time:    Total Time:     2Makes 2 glasses
Show me for glasses

Ingredients


Juicer Method
1 cup papaya purée
1 cup fresh mango pulp
1 tbsp sugar (optional)
1 tbsp lemon juice (optional)
crushed ice for serving

Method
Juicer method
    Juicer method
  1. Combine all the ingredients and blend in a mixer till smooth.
  2. Pour into 2 individual glasses and serve immediately topped with crushed ice.

Hopper method
    Hopper method
  1. This recipe cannot be made in a hopper as mango pulp cannot be added to the hopper. Also, since papaya is soft, juicing it in a hopper is difficult.
Nutrient values (Abbrv) per glass
Energy182 cal
Protein1.9 g
Carbohydrates41.7 g
Fiber2.5 g
Fat0.8 g
Cholesterol0 mg
Sodium40.2 mg
Papaya Mango Smoothie ( Healthy Breakfast) recipe with step by step photos

like papaya mango smoothie recipe
    like papaya mango smoothie recipe
  1. like papaya mango smoothie recipe | Indian mango papaya smoothie | healthy papaya mango smoothie, no milk, no sugar | then see

what is papaya mango smoothie made of?
    what is papaya mango smoothie made of?
  1. what is papaya mango smoothie made of? Indian mango papaya smoothie is made from 1 cup papaya purée, 1 cup fresh mango pulp ( you can use canned mango pulp when mango not in season) , 1 tbsp sugar (optional) and 1 tbsp lemon juice (optional). See below image of list of ingredients for papaya mango smoothie.

how to make papaya puree?
    how to make papaya puree?

note on mango pulp
    note on mango pulp
  1. Use fresh mango pulp when mangoes are in season.
  2. you can use canned mango pulp when mango not in season.

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