Papaya Mango Smoothie ( Healthy Breakfast)

Papaya Mango Smoothie (  Healthy Breakfast)

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If you do not have time for an elaborate breakfast, whip up a Papaya Mango Smoothie. It is flavourful and colourful and nutritious too, as both papaya and mango are rich in vitamins and antioxidants. This sumptuous smoothie will surely keep you satiated and energetic till lunchtime, just as though you have had a full breakfast.

Papaya Mango Smoothie ( Healthy Breakfast) recipe - How to make Papaya Mango Smoothie ( Healthy Breakfast)

Preparation Time:    Cooking Time:    Total Time:     2Makes 2 glasses
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Juicer Method
1 cup papaya purée
1 cup fresh mango pulp
1 tbsp sugar (optional)
1 tbsp lemon juice (optional)
crushed ice for serving

Juicer method

    Juicer method
  1. Combine all the ingredients and blend in a mixer till smooth.
  2. Pour into 2 individual glasses and serve immediately topped with crushed ice.

Hopper method

    Hopper method
  1. This recipe cannot be made in a hopper as mango pulp cannot be added to the hopper. Also, since papaya is soft, juicing it in a hopper is difficult.
Nutrient values (Abbrv) per glass
Energy182 cal
Protein1.9 g
Carbohydrates41.7 g
Fiber2.5 g
Fat0.8 g
Cholesterol0 mg
Sodium40.2 mg