Paneer Stuffed Green Pea Parathas

Paneer Stuffed Green Pea Parathas

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A unique dough of whole wheat flour and green peas forms the base of this interesting recipe. The outcome is made more irresistible by stuffing these wholesome parathas with fresh paneer and juicy raisins. The spikiness of green chillies and the semi-sweetness imparted by raisins are wonderfully balanced, making this a memorable dish. Indeed, any day on which you serve these delightful Paneer Stuffed Green Pea Parathas is bound to become a special occasion worth remembering!

Paneer Stuffed Green Pea Parathas recipe - How to make Paneer Stuffed Green Pea Parathas

Preparation Time:    Cooking Time:    Total Time:     Makes 6 parathas
Show me for parathas

Ingredients


For The Dough
1 cup whole wheat flour (gehun ka atta)
1 cup green peas
1/2 tbsp roughly chopped green chillies
1 tbsp oil
salt to taste

For The Paneer Stuffing
3/4 cup crumbled paneer (cottage cheese)
1 tbsp raisins (kismis)
1 tsp finely chopped green chillies
salt to taste

Other Ingredients
whole wheat flour (gehun ka atta) for rolling
oil for cooking

Method
For the green pea dough

    For the green pea dough
  1. Combine the green peas, green chillies and 2 tbsp of water in a mixer and blend into a smooth paste.
  2. Combine all the ingredients including the green pea mixture in a deep bowl and knead into a soft dough using little water.
  3. Cover with a lid and keep aside for 10 minutes.

For the paneer stuffing

    For the paneer stuffing
  1. Combine the raisins and enough water in a small bowl and keep aside for 10 minutes. Drain well.
  2. Combine all the ingredients including the raisins in a deep bowl and mix well.
  3. Divide the paneer stuffing into 6 equal portions and keep aside.

How to proceed

    How to proceed
  1. Divide the dough into 6 equal portions.
  2. Roll each portion of the dough into a 75 mm. (3”) diameter circle and place a portion of the paneer stuffing in the center of the circle.
  3. Bring together all the sides in the center, seal tightly and again roll out into a circle of 150 mm. (6”) diameter circle, using a little whole wheat flour for rolling.
  4. Heat a non-stick tava (griddle) and cook the parathas on a medium flame using little oil till golden brown spots appear on both the sides.
  5. Serve immediately.
Nutrient values (Abbrv) per paratha
Energy178 cal
Protein6.9 g
Carbohydrates21.9 g
Fiber4.7 g
Fat7.3 g
Cholesterol0 mg
Sodium6.3 mg

Reviews

Paneer Stuffed Green Pea Parathas
 on 02 Oct 19 10:03 PM
5

How can I freeze paneer paratha?
Tarla Dalal
03 Oct 19 04:34 PM
   Hi, Follow the below link recipe to freeze your paneer paratha in the same method. https://www.tarladalal.com/How-To-Freeze-Aloo-Parathas-How-To-Store-Aloo-Parathas-41616r
Paneer Stuffed Green Pea Parathas
 on 03 Apr 18 01:44 AM
5

Question.. do the green peas have to be boiled or raw? Thanks in advance
Tarla Dalal
03 Apr 18 08:54 AM
   Hi, The green peas are raw and not cooked....
Paneer Stuffed Green Pea Parathas
 on 17 Feb 17 04:29 PM
5

very nice
Tarla Dalal
31 Jan 18 10:10 AM
   Thanks for the feedback. Happy cooking.
Paneer Stuffed Green Pea Parathas
 on 19 Jan 17 07:55 AM
5

it''s yummy loved it
Tarla Dalal
19 Jan 17 12:14 PM
   Hi Neethu , we are delighted you loved the Paneer Stuffed Green Pea Parathas recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.
Paneer Stuffed Green Pea Parathas
 on 09 Aug 16 07:18 PM
5

It is really a unique dough as raisins give an amazing taste to the parathas. I served it with curds and the taste was nice.
Tarla Dalal
19 Jan 17 12:15 PM
   Sonal, thanks for the feedback.
Paneer Stuffed Green Pea Parathas
 on 06 May 16 02:09 PM
5

It''s very super ,light ,taste dish ...I loved it no all loved it!!!!
Paneer Stuffed Green Pea Parathas
 on 31 Dec 14 01:32 PM
5

I have always had green pea stuffed parathas, but this is so different and tasty. This new type of parathas stuffed with paneer and raisins tastes the best with achaar. The raisins give a sweet taste in between when it comes in your both but it does not kill the taste of the panner stuffing. Infact it enhances it
Tarla Dalal
30 Sep 15 10:01 AM
   Thank you for your kind words. We''re glad you liked the recipe. Keep trying more recipes and share your valuable feedback with us.