Rajgira Paratha ( Gluten Free Recipe)

Rajgira Paratha  (  Gluten Free Recipe)

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Though not very commonly used, rajgira flour combines beautifully with potatoes in these peppery parathas. The potatoes ensure that the parathas remain soft. Serve these parathas with spicy green chutney and curds.

Rajgira Paratha ( Gluten Free Recipe) recipe - How to make Rajgira Paratha ( Gluten Free Recipe)

Preparation Time:    Cooking Time:    Total Time:     Makes 4 parathas
Show me for parathas


1 cup rajgira flour (cholai/ramdaana)
1/4 cup boiled , peeled and mashed potatoes
2 tbsp finely chopped coriander (dhania)
1/2 tsp freshly ground black pepper (kalimirch) powder
salt to taste
rajgira flour (cholai/ramdaana) for rolling
oil for cooking

For Serving
green chutney
fresh curd

  1. Combine the rajgira flour, potatoes, pepper powder and salt in a bowl and knead into semi-soft dough using enough water.
  2. Divide the dough into 4 equal portions and roll out a portion into a circle of 150 mm (6”) diameter, using a little rajgira flour for rolling.
  3. Heat a non-stick tava (griddle) and cook the paratha, using a little oil, till it turns golden brown in colour from both sides.
  4. Serve immediately with green chutney and fresh curds.
Nutrient values (Abbrv) per paratha
Energy153 cal
Protein3.4 g
Carbohydrates29.6 g
Fiber4.5 g
Fat2.5 g
Cholesterol0 mg
Sodium4.8 mg


Rajgira Paratha ( Gluten Free Recipe)
 on 19 Oct 20 06:32 PM

Very easy to make and delicious
Tarla Dalal
20 Oct 20 09:48 AM
   Thanks for the feedback !!! keep reviewing recipes and articles you loved.
Rajgira Paratha ( Gluten Free Recipe)
 on 07 Jun 20 06:39 AM

Is it possible to make rajgira roti without the potatoes?
Tarla Dalal
10 Jun 20 03:39 PM
   Hi, No it wont be possible, as it needs binding. You can use any other starch vegetables.
Rajgira Paratha ( Gluten Free Recipe)
 on 21 Jul 19 08:55 AM

The role manager feature has not been enabled. This is the error message when trying to create a cook book. Please help address this issue.
Rajgira Paratha ( Gluten Free Recipe)
 on 24 Jan 19 05:33 PM

Hi I am trying to create cookbook having trouble,
Tarla Dalal
25 Jan 19 11:22 AM
   What trouble are you facing?
Rajgira Paratha ( Gluten Free Recipe)
 on 03 Sep 18 07:20 AM

A very delicious treat for the fast. Loved it.......
Tarla Dalal
03 Sep 18 08:51 AM
   Hi Rashmi, Happy to know you like the recipe. Do try more and more recipes and share with us your feedback.
Rajgira Paratha ( Gluten Free Recipe)
 on 02 Jun 17 02:32 PM

Thanks for this lovely Gluten Free recipe.
Rajgira Paratha ( Gluten Free Recipe)
 on 25 Aug 16 01:07 PM

A very healthy and unique dish, it tastes brilliant. I served these parathas with Rajgira kadhi, potato khichdi and green chutney.
Tarla Dalal
02 Sep 16 01:32 PM
   Hi Sonal , we are delighted you loved the Rajgira Paratha recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.