Sun Dried Tomatoes and Cheese Roll


Sun Dried Tomatoes and Cheese Roll

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Delicious cheese, olive and sun-dried tomato topped bread is perfect with pasta and would also double up as a welcome appetiser! cut this roll into bite size pieces. It is perfect for parties, buffets and to serve with pre-dinner drinks.

Sun Dried Tomatoes and Cheese Roll recipe - How to make Sun Dried Tomatoes and Cheese Roll

Preparation Time:    Cooking Time:    Baking Time:  10 to 12 minutes   Baking Temperature:  200°C (400°F)   Total Time:     Makes 6 rolls
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Ingredients

3 hot dog rolls
olive oil for greasing

To Be Mixed Into A Topping
10 sun-dried tomatoes , soaked and chopped
1 tbsp chopped garlic (lehsun)
1 tbsp dry red chilli flakes (paprika)
1 1/4 cups grated processed cheese
1 tbsp finely chopped black olives
1 tbsp olive oil
salt to taste

Method
    Method
  1. Cut each hot dog roll lengthwise into two.
  2. Divide the topping into 6 equal portions.
  3. Spread each portion of the topping on each cut side of the hot dog roll.
  4. Grease a baking tray with olive oil and bake in a pre-heated oven at 200°c (400°f) for 8 to 10 minutes or until the cheese has just melted.
  5. Cut into pieces and serve hot.

Handy tip

    Handy tip
  1. If you are using sun-dried tomatoes preserved in olive oil, you do not have to soak them in water. Just drain the excess olive oil out.
Nutrient values per roll
Energy250 cal
Protein9.3 g
Carbohydrates28.8 g
Fiber2.6 g
Fat10.7 g
Cholesterol0 mg
Vitamin A1242.2 mcg
Vitamin B10.1 mg
Vitamin B20 mg
Vitamin B30.5 mg
Vitamin C85.7 mg
Folic Acid95.2 mcg
Calcium294.3 mg
Iron2.9 mg
Magnesium0 mg
Phosphorus0 mg
Sodium52.8 mg
Potassium492 mg
Zinc0 mg

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