Tomato, Cabbage and Bean Soup

Tomato, Cabbage and Bean Soup

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tomato cabbage and bean soup recipe | Indian cabbage and bean soup | best cabbage and bean soup | with step by step images.

cabbage and bean soup with tomatoes is a veggie based soup simmered in vegetable stock with hints of black pepper powder. Learn how to make Indian cabbage and bean soup.

Tangy tomatoes, crunchy cabbage and baked beans come together with an aromatic and flavourful vegetable stock to create a truly delicious and satiating Indian cabbage and bean soup.

To make tomato cabbage and bean soup, first make the stock. For that combine all the ingredients in a pressure cooker along with 5 cups of water, mix gently and pressure cook for 3 whistles. Allow the steam to escape before opening the lid. Strain the water using a strainer and discard the vegetables. Keep aside. Then heat the oil in a deep non-stick pan and add the onions and sauté on a medium flame for 1 minute. Add the cabbage and sauté on a medium flame for 1 minute. Add the stock and boil on a medium flame for 5 to 7 minutes. Add the tomatoes and baked beans and boil again for 8 to 10 minutes while stirring occasionally. Add the salt and pepper and mix well. Serve hot.

Have a small bowlful of this pepper-flavoured soup to kindle your appetite, or have much more to make it a meal in its own right, but always make sure you relish every mouthful of this wonderful cabbage and bean soup with tomatoes.

The use of readymade baked beans makes this best cabbage and bean soup extremely attractive for kids – not only by way of its colour but by its aroma and flavour too. They are sure to enjoy it as a part of their meal.

You can also gain in some vitamins like vitamin A, vitamin C and minerals like potassium by way of this tomato cabbage and bean soup. But beware the use of baked beans which is a canned product and not suitable for daily use. So enjoy its flavours occasionally.

Tips for tomato cabbage and bean soup. 1. Make sure you shred the cabbage quite finely to ensure it cooks without losing the crunch and colour.

You can also try other tomato soups like Mexican Tomato Soup with Cottage Cheese Balls or Garlicky Lentil and Tomato Soup.

Enjoy tomato cabbage and bean soup recipe | Indian cabbage and bean soup | best cabbage and bean soup | with step by step images below.

Tomato, Cabbage and Bean Soup recipe - How to make Tomato, Cabbage and Bean Soup

Preparation Time:    Cooking Time:    Total Time:     Makes 6 servings
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Ingredients


For The Stock
1 cup roughly chopped onions
1 cup roughly chopped potatoes
1 cup roughly chopped tomatoes

Other Ingredients For Tomato , Cabbage and Bean Soup
3/4 cup finely chopped tomatoes
1/2 cup finely chopped cabbage
1 cup baked beans
2 tbsp oil
1/2 cup finely chopped onions
salt and to taste

Method
For the stock

    For the stock
  1. Combine all the ingredients in a pressure cooker along with 5 cups of water, mix gently and pressure cook for 3 whistles.
  2. Allow the steam to escape before opening the lid.
  3. Strain the water using a strainer and discard the vegetables. Keep aside

How to proceed

    How to proceed
  1. Heat the oil in a deep non-stick pan and add the onions and sauté on a medium flame for 1 minute.
  2. Add the cabbage and sauté on a medium flame for 1 minute.
  3. Add the stock and boil on a medium flame for 5 to 7 minutes.
  4. Add the tomatoes and baked beans and boil again for 8 to 10 minutes while stirring occasionally.
  5. Add the salt and pepper and mix well.
  6. Serve hot.
Nutrient values (Abbrv) per serving
Energy144 cal
Protein3.6 g
Carbohydrates21.8 g
Fiber5.1 g
Fat5.4 g
Cholesterol0 mg
Sodium187.3 mg
Tomato, Cabbage and Bean Soup Video by Tarla Dalal

Reviews

Tomato, Cabbage and Bean Soup
 on 04 May 18 07:52 PM
5

Tarla Dalal
04 Aug 18 12:14 PM
   Dear Roopinder, we are delighted you loved the Bean Soup recipe.
Tomato, Cabbage and Bean Soup
 on 12 Mar 13 09:58 AM
5

Cabbage, tomato and baked beams cooked in a vegetable stock.