Nutritional Facts of Tomato, Cabbage and Bean Soup

This calorie page has been viewed 3862 times Last Updated : Sep 03,2020



Tomato, Cabbage and Bean Soup
Value per per serving% Daily Values
Energy144 cal7%
Protein3.6 g7%
Carbohydrates21.9 g7%
Fiber5.1 g20%
Fat5.4 g8%
Cholesterol0 mg0%
VITAMINS
Vitamin A234.8 mcg5%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.7 mg6%
Vitamin C31.8 mg80%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)33.3 mcg17%
MINERALS
Calcium65.4 mg11%
Iron0.8 mg4%
Magnesium36.2 mg10%
Phosphorus87.4 mg15%
Sodium187.3 mg10%
Potassium329.8 mg7%
Zinc0.9 mg9%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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