Yummy Oats and Apple Porridge ( Baby and Toddler Recipe)

Yummy Oats and Apple Porridge  ( Baby and Toddler Recipe)

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This wholesome porridge made of oats, apples and milk can be served as a dessert or breakfast after your baby is 6 months. Milk is a good source of calcium, which is extremely important for the development of your baby's bones and teeth. Oats are high in energy, protein and fibre.

Yummy Oats and Apple Porridge ( Baby and Toddler Recipe) recipe - How to make Yummy Oats and Apple Porridge ( Baby and Toddler Recipe)

Preparation Time:    Cooking Time:    Total Time:     Makes 0.5 cup
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Ingredients

3 tbsp quick cooking rolled oats
1/4 cup peeled and finely chopped apple
1 tsp butter
1/2 cup milk
1 tbsp grated jaggery (gur)

Method
    Method
  1. Heat the butter in a broad non-stick pan, add the oats and sauté on a slow flame for 2 minutes or till the oats turn light brown in colour.
  2. Add the milk and jaggery, mix well and cook on a slow flame for 2 to 3 minutes, while stirring occasionally.
  3. Add the apple, mix well and cook on a slow flame for 1 more minute.
  4. Remove from the flame and keep aside to cool slightly.
  5. When cool, blend in a mixer to a smooth purée.
  6. Serve lukewarm.
Nutrient values (Abbrv) per tbsp
Energy42 cal
Protein1.1 g
Carbohydrates5.4 g
Fiber0.4 g
Fat1.5 g
Cholesterol3.4 mg
Sodium7.4 mg

Reviews

Yummy Oats and Apple Porridge ( Baby and Toddler Recipe)
 on 20 Apr 20 12:03 AM
5

I have powdered oats... how to make it then.. do i need to saute powdered oats with butter ?
Tarla Dalal
21 Apr 20 02:48 PM
   Yes, follow the same procedure as mentioned above. Probably the quantity of milk used might vary slightly, since oats are powdered. Adjust the quantity of milk as per the consistency required.
Yummy Oats and Apple Porridge ( Baby and Toddler Recipe)
 on 21 Sep 17 10:13 PM
5

Calories per serving? Please:)
Tarla Dalal
22 Sep 17 09:29 AM
   Its 42 calories per tbsp as shown in the nutritional table above.
Yummy Oats and Apple Porridge ( Baby and Toddler Recipe)
 on 24 May 13 03:49 PM
5

A healthy breakfast porridge for one and all.
Edited after original posting.