Baked Cabbage in Tomato Onion Gravy
by Tarla Dalal

A unique and appealing preparation of cabbages, halved and baked in a spicy onion-tomato gravy, topped with juicy green peas and of course, loads of cheese and cream.

It is interesting to note that unlike most dishes in which cabbage is used in shredded form, here it is kept as halves with only the central hard portion removed.

The gravy gives the dish a wonderfully tangy and spicy flavour, while the cheese and cream give the Baked Cabbage in Tomato Onion Gravy a rich mouth-feel. Enjoy this dish right out of the oven!

If you want to round out the meal serve along with Carrot and Spinach Soup and pasta .

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Baked Cabbage in Tomato Onion Gravy recipe - How to make Baked Cabbage in Tomato Onion Gravy

1 medium cabbage

To Be Ground Into A Smooth Paste (using 1 Tbsp Of Water)
1/2 cup roughly chopped tomatoes
1/4 cup roughly chopped onions
4 whole dry kashmiri red chillies
1 small stick cinnamon (dalchini)
2 cloves (laung / lavang)
1/2 tsp chopped ginger (adrak)
1 tbsp roughly chopped garlic (lehsun)

For The Gravy
1 tbsp butter
1 bayleaf (tejpatta)
1/4 cup finely chopped onions
1/2 tsp sugar
salt to taste

Other Ingredients
3/4 cup boiled green peas
2 tbsp fresh cream
2 tbsp grated processed cheese

Method
For the gravy

Heat the butter in a broad non-stick pan, add the bay leaf and onions and sauté on a medium flame for 1 minute.
Add the prepared paste , mix well and cook on a medium flame for 3 to 4 minutes, while stirring occasionally.
Add 1 cup of water, sugar and salt, mix well and cook on a medium flame for 4 minutes, while stirring occasionally. Keep aside.

How to proceed

Put enough water in a deep sauce pan and bring it to boil, add salt and cabbage, mix well and cook on a medium flame for 10 minutes, while stirring occasionally.
Drain and cut the cabbage vertically in halves, discarding the hard center portion.
Place the cabbage halves in the baking dish, pour the prepared gravy, green peas, fresh cream and cheese evenly over it.
Bake it in an pre-heated oven at 200°c (400°f) for 15 minutes.
Serve hot.

Nutrient values (Abbrv) per serving

Energy	66 cal
Protein	2.4 g
Carbohydrates	5.2 g
Fiber	1.8 g
Fat	4 g
Cholesterol	8 mg
Sodium	59.2 mg

Click here to view calories for Baked Cabbage in Tomato Onion Gravy

Deepa

on 30 Nov 20 04:44 PM

Horrible dish

Foodie#480784

on 21 Jul 16 08:00 PM

Tarla Dalal

22 Jul 16 09:20 AM

Hi Foodie , we are delighted you loved the Baked Cabbage in Tomato Onion Gravy recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.

Asari

on 13 Jul 16 05:09 PM

This recipe is really different recipe.. and just enjoyed making it.. and works for a get together party..