Cabbage Ghughras recipe - How to make Cabbage Ghughras
For the dough- Combine all the ingredients in a deep bowl and knead into a semi-stiff dough using enough water. Cover and keep aside.
For the stuffing- Heat the oil in a broad non-stick pan, add the green chillies and ginger and sauté on a medium flame for a few seconds.
- Add the cabbage and cook on a medium flame for 2 minutes, while stirring occasionally.
- Add all the remaining ingredients and cook on a medium flame for 2 minutes, while stirring occasionally. Keep aside.
How to proceed- Divide the dough into 10 equal portions and roll each portion into 100 mm. (4”) diameter circle using a little whole wheat flour for rolling.
- Put 2 tbsp of the stuffing in the centre of a round, gather the edges on the top and press well to close the round.
- Repeat with the remaining rounds and stuffing to make 9 more ghughras.
- Heat a deep kadhai and deep-fry the ghughras a few at a time, till they turn golden brown in colour from all the sides.
- Serve immediately with green chutney.
Nutrient values (Abbrv) per ghughra
Energy | 114 cal |
Protein | 1.2 g |
Carbohydrates | 7.4 g |
Fiber | 1.6 g |
Fat | 8.9 g |
Cholesterol | 0 mg |
Sodium | 5.3 mg |