Nutritional Facts of 10 Minute Maggi Bhel, Indian Maggi Bhel Chaat
by Tarla Dalal
This calorie page has been viewed 6365 times
Last Updated : Oct 28,2021
| Value per per serving | % Daily Values |
| Energy | 411 cal | 21% |
| Protein | 11.5 g | 21% |
| Carbohydrates | 56.6 g | 19% |
| Fiber | 1.8 g | 7% |
| Fat | 16.1 g | 24% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 153.9 mcg | 3% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 1.4 mg | 12% |
| Vitamin C | 7.1 mg | 18% |
| Vitamin E | 0.8 mg | 5% |
| Folic Acid (Vitamin B9) | 37.2 mcg | 19% |
| MINERALS | |
|
| Calcium | 168.8 mg | 28% |
| Iron | 1 mg | 5% |
| Magnesium | 19.9 mg | 6% |
| Phosphorus | 45 mg | 8% |
| Sodium | 1048.6 mg | 55% |
| Potassium | 133.2 mg | 3% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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