Nutritional Facts of Aloo Matar ki Sukhi Sabzi, Dry Aloo Matar
by Tarla Dalal
This calorie page has been viewed 2398 times
Last Updated : Mar 01,2018
| Value per per serving | % Daily Values |
| Energy | 157 cal | 8% |
| Protein | 2.5 g | 5% |
| Carbohydrates | 14.2 g | 5% |
| Fiber | 2.9 g | 12% |
| Fat | 10.1 g | 15% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 258.8 mcg | 5% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.6 mg | 5% |
| Vitamin C | 12.6 mg | 32% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 9.9 mcg | 5% |
| MINERALS | |
|
| Calcium | 12.9 mg | 2% |
| Iron | 0.6 mg | 3% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 8 mg | 0% |
| Potassium | 137.2 mg | 3% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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