Nutritional Facts of Aloo Paneer Chaat
by Tarla Dalal
This calorie page has been viewed 8865 times
Last Updated : May 29,2018
| Value per per serving | % Daily Values |
| Energy | 387 cal | 19% |
| Protein | 9.7 g | 18% |
| Carbohydrates | 16.9 g | 6% |
| Fiber | 2.9 g | 12% |
| Fat | 31.3 g | 47% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 396.7 mcg | 8% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 11.6 mg | 29% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 8.7 mcg | 4% |
| MINERALS | |
|
| Calcium | 270.7 mg | 45% |
| Iron | 0.6 mg | 3% |
| Magnesium | 20.3 mg | 6% |
| Phosphorus | 200.6 mg | 33% |
| Sodium | 109.8 mg | 6% |
| Potassium | 118.6 mg | 3% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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