Nutritional Facts of Apple Jam

This calorie page has been viewed 15933 times Last Updated : May 24,2018



COURSE
Jams
COOKING METHOD
Microwave
Apple Jam
Click here to view Apple Jam recipe
Value per per tbsp% Daily Values
Energy31 cal2%
Protein0.1 g0%
Carbohydrates7.3 g2%
Fiber0.6 g2%
Fat0.1 g0%
Cholesterol0 mg0%
VITAMINS
Vitamin A0 mcg0%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0 mg0%
Vitamin C1 mg2%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)0.2 mcg0%
MINERALS
Calcium3.4 mg1%
Iron0.1 mg0%
Magnesium1.7 mg0%
Phosphorus2.9 mg0%
Sodium5.3 mg0%
Potassium19.9 mg0%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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