Nutritional Facts of Baked Potato with Onion and Thyme
by Tarla Dalal
This calorie page has been viewed 1309 times
Last Updated : May 24,2017
| Value per per serving | % Daily Values |
| Energy | 97 cal | 5% |
| Protein | 0.8 g | 1% |
| Carbohydrates | 9.8 g | 3% |
| Fiber | 0.7 g | 3% |
| Fat | 6.1 g | 9% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 248.6 mcg | 5% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 7.8 mg | 20% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 7 mcg | 4% |
| MINERALS | |
|
| Calcium | 10.6 mg | 2% |
| Iron | 0.3 mg | 1% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 66.5 mg | 3% |
| Potassium | 109.9 mg | 2% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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