Nutritional Facts of Banana Sambhariyu, Gujarati Dry Banana Subzi
by Tarla Dalal
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Last Updated : Mar 21,2018
| Value per per serving | % Daily Values |
| Energy | 283 cal | 14% |
| Protein | 3.1 g | 6% |
| Carbohydrates | 32.8 g | 11% |
| Fiber | 5.1 g | 20% |
| Fat | 15.5 g | 23% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 419.4 mcg | 9% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.8 mg | 7% |
| Vitamin C | 11.9 mg | 30% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 9.7 mcg | 5% |
| MINERALS | |
|
| Calcium | 27.3 mg | 5% |
| Iron | 1 mg | 5% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 38.9 mg | 2% |
| Potassium | 125.4 mg | 3% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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