Nutritional Facts of Banoffee Smoothie ( Burgers and Smoothie Recipe)
by Tarla Dalal
This calorie page has been viewed 1563 times
Last Updated : May 26,2018
| Value per per big glass | % Daily Values |
| Energy | 326 cal | 16% |
| Protein | 6.2 g | 11% |
| Carbohydrates | 48.7 g | 16% |
| Fiber | 0.9 g | 4% |
| Fat | 9.4 g | 14% |
| Cholesterol | 16 mg | 4% |
| VITAMINS | |
|
| Vitamin A | 197.1 mcg | 4% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.3 mg | 3% |
| Vitamin C | 4.3 mg | 11% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 5.6 mcg | 3% |
| MINERALS | |
|
| Calcium | 281.7 mg | 47% |
| Iron | 0.4 mg | 2% |
| Magnesium | 38.5 mg | 11% |
| Phosphorus | 147.1 mg | 25% |
| Sodium | 36.4 mg | 2% |
| Potassium | 131.8 mg | 3% |
| Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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