Nutritional Facts of Basic Chettinad Paste
by Tarla Dalal
This calorie page has been viewed 1543 times
Last Updated : Mar 30,2017
| Value per per cup | % Daily Values |
| Energy | 809 cal | 40% |
| Protein | 7.9 g | 14% |
| Carbohydrates | 16.6 g | 6% |
| Fiber | 13.8 g | 55% |
| Fat | 79.1 g | 120% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 279.6 mcg | 6% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1 mg | 8% |
| Vitamin C | 1 mg | 2% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 12.5 mcg | 6% |
| MINERALS | |
|
| Calcium | 18 mg | 3% |
| Iron | 2.6 mg | 12% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Zinc | 1 mg | 10% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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