Nutritional Facts of Basic Kadai Gravy, Popular Restaurant Style Kadai Gravy Recipe
by Tarla Dalal
This calorie page has been viewed 2987 times
Last Updated : Oct 30,2018
| Value per per cup | % Daily Values |
| Energy | 435 cal | 22% |
| Protein | 4.3 g | 8% |
| Carbohydrates | 16.7 g | 6% |
| Fiber | 7.3 g | 29% |
| Fat | 38.8 g | 59% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 1710.9 mcg | 36% |
| Vitamin B1 (Thiamine) | 0.5 mg | 50% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 27% |
| Vitamin B3 (Niacin) | 1.6 mg | 13% |
| Vitamin C | 107 mg | 268% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 127.3 mcg | 64% |
| MINERALS | |
|
| Calcium | 189.6 mg | 32% |
| Iron | 2.6 mg | 12% |
| Magnesium | 46.2 mg | 13% |
| Phosphorus | 92.3 mg | 15% |
| Sodium | 51.4 mg | 3% |
| Potassium | 621 mg | 13% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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