Nutritional Facts of Basic Kadai Gravy, Popular Restaurant Style Kadai Gravy Recipe

This calorie page has been viewed 2835 times Last Updated : Oct 30,2018



COOKING METHOD
Saute
EQUIPMENT
Mixer
Basic Kadai Gravy, Popular Restaurant Style Kadai Gravy Recipe
Value per per cup% Daily Values
Energy435 cal22%
Protein4.3 g8%
Carbohydrates16.7 g6%
Fiber7.3 g29%
Fat38.8 g59%
Cholesterol0 mg0%
VITAMINS
Vitamin A1710.9 mcg36%
Vitamin B1 (Thiamine)0.5 mg50%
Vitamin B2 (Riboflavin)0.3 mg27%
Vitamin B3 (Niacin)1.6 mg13%
Vitamin C107 mg268%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)127.3 mcg64%
MINERALS
Calcium189.6 mg32%
Iron2.6 mg12%
Magnesium46.2 mg13%
Phosphorus92.3 mg15%
Sodium51.4 mg3%
Potassium621 mg13%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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