Nutritional Facts of Bean and Pasta Soup, Pasta Bean and Vegetable Soup
by Tarla Dalal
This calorie page has been viewed 3058 times
Last Updated : Jul 25,2022
| Value per per serving | % Daily Values |
| Energy | 136 cal | 7% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 19.4 g | 6% |
| Fiber | 4 g | 16% |
| Fat | 5.3 g | 8% |
| Cholesterol | 15 mg | 4% |
| VITAMINS | |
|
| Vitamin A | 378.7 mcg | 8% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.6 mg | 5% |
| Vitamin C | 15.8 mg | 40% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 32.4 mcg | 16% |
| MINERALS | |
|
| Calcium | 51.2 mg | 9% |
| Iron | 0.8 mg | 4% |
| Magnesium | 22 mg | 6% |
| Phosphorus | 59.5 mg | 10% |
| Sodium | 187.7 mg | 10% |
| Potassium | 198.1 mg | 4% |
| Zinc | 0.6 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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