Nutritional Facts of Besan Bread Toast, Tava Bread Toast

This calorie page has been viewed 4638 times Last Updated : Jun 24,2021



Besan Bread Toast, Tava Bread Toast
Value per per toast% Daily Values
Energy212 cal11%
Protein5.4 g10%
Carbohydrates22.8 g8%
Fiber2.7 g11%
Fat11.1 g17%
Cholesterol0 mg0%
VITAMINS
Vitamin A203.5 mcg4%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.6 mg5%
Vitamin C3.9 mg10%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)28.9 mcg14%
MINERALS
Calcium19.4 mg3%
Iron1.2 mg6%
Magnesium24.5 mg7%
Phosphorus62 mg10%
Sodium14.3 mg1%
Potassium140.7 mg3%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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