Nutritional Facts of Bisi Bele Bhaat, Karnataka Bise Bele Bhat
by Tarla Dalal
This calorie page has been viewed 3637 times
Last Updated : Jun 07,2021
| Value per per serving | % Daily Values |
| Energy | 504 cal | 25% |
| Protein | 12.8 g | 23% |
| Carbohydrates | 61 g | 20% |
| Fiber | 6.7 g | 27% |
| Fat | 23.8 g | 36% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 920.6 mcg | 19% |
| Vitamin B1 (Thiamine) | 0.3 mg | 30% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 3.1 mg | 26% |
| Vitamin C | 45.5 mg | 114% |
| Vitamin E | 1.1 mg | 7% |
| Folic Acid (Vitamin B9) | 67.4 mcg | 34% |
| MINERALS | |
|
| Calcium | 61.2 mg | 10% |
| Iron | 2.3 mg | 11% |
| Magnesium | 102.6 mg | 29% |
| Phosphorus | 286.6 mg | 48% |
| Sodium | 24.2 mg | 1% |
| Potassium | 586.1 mg | 12% |
| Zinc | 1.5 mg | 15% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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