Nutritional Facts of Black Bean and Caramelized Onion Burger

This calorie page has been viewed 2401 times Last Updated : Jun 11,2018



Black Bean and Caramelized Onion Burger
Value per per burger% Daily Values
Energy610 cal30%
Protein13.3 g24%
Carbohydrates55.2 g18%
Fiber3.7 g15%
Fat38.2 g58%
Cholesterol27.5 mg7%
VITAMINS
Vitamin A659.8 mcg14%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.3 mg11%
Vitamin C8.4 mg21%
Vitamin E
Folic Acid (Vitamin B9)61.5 mcg31%
MINERALS
Calcium222.4 mg37%
Iron2.7 mg13%
Magnesium34.8 mg10%
Phosphorus174.6 mg29%
Sodium455.6 mg24%
Potassium243.8 mg5%
Zinc0.9 mg9%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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