Nutritional Facts of Black Raspberry Almond Milkshake
by Tarla Dalal
This calorie page has been viewed 1622 times
Last Updated : Mar 21,2018
| Value per per glass | % Daily Values |
| Energy | 55 cal | 3% |
| Protein | 1.3 g | 2% |
| Carbohydrates | 10.4 g | 3% |
| Fiber | 4.4 g | 18% |
| Fat | 1.5 g | 2% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 51.7 mcg | 1% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 16.9 mg | 42% |
| Vitamin E | 0.5 mg | 3% |
| Folic Acid (Vitamin B9) | 13.8 mcg | 7% |
| MINERALS | |
|
| Calcium | 84.6 mg | 14% |
| Iron | 0.4 mg | 2% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 27.8 mg | 1% |
| Potassium | 125.7 mg | 3% |
| Zinc | 0.6 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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